May 26, 2020 5 min 9 Habits of People Who Live Longer For a while I have been very fascinated with the habits of people who live longer years and more wholesome, fuller lives. I have read a l...
May 11, 2020 6 min 5 Books to Read During Lockdown Practicing daily affirmations is important even in times that don't pose much of a challenge. But practicing these affirmations are most ...
Apr 27, 2020 4 min The 7 Deadly Wins When you hear someone say the word “psychopath” what are the first thoughts that come to mind? Probably thoughts of murder, serial killer...
Apr 27, 2020 2 min Working Out During Lockdown During this time many gyms have closed their doors due to the concern of COVID-19. However, because of the restriction of access to a gym...
Apr 27, 2020 4 min The Power of Thinking The mind is such an amazing thing! And to be honest I never really gave it the attention and the praise it had so clearly deserved. My wh...