HoneThis

For a while I have been very fascinated with the habits of people who live longer years and more wholesome, fuller lives. I have read a l...

Practicing daily affirmations is important even in times that don't pose much of a challenge. But practicing these affirmations are most ...

When you hear someone say the word “psychopath” what are the first thoughts that come to mind? Probably thoughts of murder, serial killer...

During this time many gyms have closed their doors due to the concern of COVID-19. However, because of the restriction of access to a gym...

The mind is such an amazing thing! And to be honest I never really gave it the attention and the praise it had so clearly deserved. My wh...